- 1 hr1 hour
- 25 US dollars$25
- Smiley Road
Get ready to enjoy a 60 minute heated yoga class that focuses on sun salutations (Surya namaskar). Flow through various Sun A's and Sun B's in this power style class where we use the body's resistance to build heat. Think chaturangas, repetition, corework, and setting intention for the day. We'll salute the sun and gather the light's energy during this morning moving meditation. Bring a towel and expect to sweat! Class is heated to 95-100 degrees F.
To cancel or reschedule, please login to your member account and do so at least one hour before class to avoid being charged for your session.