Finding Wholeness

Danielle Arnold is the founder and visionary behind Notice Wellness, a bold, heart-centered space where yoga and psychotherapy meet to support embodied healing and authentic growth. She is a Licensed Professional Counselor with a Master’s degree from the University of San Francisco, a certified yoga instructor, and the director of the Notice Wellness Yoga Teacher Training Program. Danielle is also the director of the annual yoga festival, Mindfulness Triathlon, held in Nisswa every May. Rooted in both science and soul, Danielle’s holistic therapeutic approach is grounded in the principles of the Polyvagal Theory; helping clients gently reconnect with safety, self-awareness, and embodied resilience. Her work blends nervous system regulation and mindfulness-based practices to help people reconnect with themselves and create lasting change. Her approach bridges talk therapy with movement, breathwork, and embodied awareness, guiding individuals toward deeper understanding, balance, and purpose. Danielle works with those who seek more than surface-level change — individuals craving clarity, groundedness, and growth that radiates into every space of their lives. With over 15 years of dedicated yoga practice and extensive experience counseling both youth and adults, she brings compassion, presence, and powerful insight to her work. Her passion is helping people come home to themselves, rediscover their inner wisdom, and move through life with confidence, intention, and connection. Danielle integrates embodied counseling and somatic therapy, combining traditional talk therapy with body-centered practices like breathwork, movement, and mindfulness to foster self-awareness and healing. With extensive experience counseling youth and adults, she addresses challenges such as trauma, depression, anxiety, life transitions, self-esteem, social justice issues, and stress management. Danielle is LGBTQIA+ affirming and has worked in diverse settings, including outpatient treatment centers, schools, and homes. Using an integrative counseling approach, Danielle draws from multiple therapeutic models to tailor care to each client’s needs. She emphasizes nervous system regulation, helping clients balance their parasympathetic and sympathetic responses while cultivating a deeper connection to their physical, emotional, and spiritual selves. Having practiced yoga for over 15 years, Danielle believes yoga is a cornerstone for inner peace and personal growth. She is passionate about empowering others on their journey toward healing and well-being. MA University of San Francisco BA University of Santa Barbara Soulful Yoga Therapy Certification Certified 200hr Yoga Instructor Kids Yoga Certification Yin Yoga Certification