
A Mindful Festival of Flow & Embodiment
Join Us for the 4th Annual Notice Wellness Festival!
A day dedicated to noticing, moving, breathing, listening, and being mindful. Spend the day flowing through energizing yoga experiences, moving to live music and a silent disco dance party, soaking in a restorative sound bath meditation, running or walking a mindful 5K, and exploring a vibrant marketplace filled with local vendors.
One day. One community. One unforgettable experience.
Let's awaken and enliven in the wild heart of Minnesota together.

FEATURING
DJ Taz Rashid
We're thrilled to announce that we're bringing back world renowned music producer and global yoga event performer and DJ, Taz Rashid!
Yoga Flow with Live DJ Taz Rashid: Music, Movement & Magic in Real Time. Step into an unforgettable yoga experience where music becomes the heartbeat of your practice. In this special session, internationally renowned DJ and music producer DJ Taz Rashid creates a live, immersive soundtrack—blending his original music, soulful remixes, high-energy mashups, and inspiring world beats—while the yoga teacher guides you through a dynamic flow. Every breath, every movement, every moment is elevated as Taz weaves together uplifting rhythms, deep basslines, and ethereal soundscapes in perfect sync with the practice. The result? A seamless fusion of music and movement that allows you to truly feel the beat, ride the rhythm, and flow with intention. Whether it’s the pulse of tribal percussion during sun salutations, the spacious stillness of ambient tones in savasana, or the joyful groove of global melodies during free movement, this is yoga like you’ve never experienced before—a living, breathing collaboration between teacher, DJ, and community. Get ready to move, sweat, and surrender to the music as it carries you deeper into your body, your breath, and the present moment. No dance floor required—the mat is your dance floor. For the past decade, Taz has been producing and part of creating transformative and uplifting experiences globally and as a musician, he plays guitar, piano, Native American Flute, didgeridoo and hand percussion. He has a deep understanding of the power of sound and how it can be used to enhance the practice of yoga and meditation to create a seamless and enjoyable experience. Recently he has been performing and DJing at events such as Drishti Beats, Telluride Yoga Fest, Yoga Journal Conference, Wanderlust Festivals, Arise Festival, Bhakti Fest, Bali Spirit Fest, and many more high vibrational gatherings while sharing the stage with global acts such as Xavier Rudd, Michael Franti, Trevor Hall, Sol Rising, MC Yogi, DJ Drez, Guadi and more. His live performances are known for their energy, positivity, and ability to create a sense of community and connection among his audience. Taz also composes original music and for use by mindful brands, tv, movies, events and other media with the vision of spreading an energy vibration of peace, love and unity.
NEW This Year
We’ve expanded to an all-day festival featuring a silent disco headphone flow and dance experience with DJ Taz Rashid, more mini-classes from our studio partners, expanded music offerings, and we've added a Kai Chi Do experience!



Kai Chi Do with Biana
Biana Mavasheva is a licensed clinical therapist, certified yoga instructor, ordained reverend and founder of Oneness Center Inc., where she has supported the personal and spiritual growth of hundreds through workshops and individual care. Her yoga classes offer an enchanting and uplifting journey—interweaving song, spirit, and sweat—to nourish the body and awaken the soul. Biana first came to the mat in 2003 after years of competitive tennis. Her vinyasa flow sequences are infused with the spiritual wisdom she’s cultivated from over a decade of study at Oneness University in India, time spent with healers around the world, and her path as an interfaith minister. As a Reverend and a Licensed Professional Counselor Psychologist, Biana brings a rare depth of insight and compassion to her teaching. Her greatest joy comes from witnessing people heal relationships, resolve inner conflict, connect with their true essence, and feel empowered to soar in their lives. Practicing with Biana will leave you feeling energized, grounded, and spiritually fed. Step onto the mat with her and let your practice become a magical, heart-opening journey.

Official Event Schedule & Teacher
Lineup Coming Soon



Mindful Marketplace
Vendors will be announced soon!!



Festival Photo Gallery
@RAU_photo & @Sydneyjean.films
Drone Videography @BazeAir Productions



FAQs
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What to bring- a yoga mat, water, money to shop the mindful marketplace, clothes to move in and shoes to walk/run in. We suggest wearing layers and planning for all types of weather.
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This is an eco-conscious event, and as such we are working to minimize our impact on the earth and limit our waste.
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There's a water bottle fill station a block or so away from the event at the Nisswa Chamber of Commerce. BYOWB. We'll have various food & drink vendors at the event as well.
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The event will go on rain or shine! If there is weather or circumstances out of our control that put our participants, volunteers, and event staff in physical danger, we must make a decision that could involve any of the following: event cancellation or event delayed start time. If the event is cancelled due to unsafe weather or other circumstances out of our control, your registration to the mindfulness triathlon will be transferred to next years event.
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Parking- the event is held in downtown Nisswa and parking is free everywhere. (there is limited spots available in front of the park where the event is held.)
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Bathrooms- we'll have port-o-potties on site, as well as park restrooms, and one block away restrooms at the Nisswa Chamber of Commerce.
Planning Your Trip:
We recommend flying into Brainerd Lakes Regional Airport or Minneapolis- St. Paul International Airport and driving up. We recommend staying at GrandView Lodge, Catalyst at Nature Link or BooktheBLA.
Refund Policy:
All sales are final. The Notice Wellness Festival is a live event, like sports events and concerts, after purchasing a ticket it is your property and can be transferred to another individual. No refunds are issued after purchase for any reason.



Drone Videography @BazeAir Productions
Thank you sponsors


















