Meet Danielle Arnold
Licensed Psychotherapist
Somatic & Sound Practitioner
Yoga Educator
Founder of Notice Wellness
I help organizations reduce burnout, strengthen team connection, and improve workplace performance through evidence-informed yoga and mindfulness experiences.
Workplace stress quietly erodes communication, creativity, decision-making, and retention. The strongest organizations aren't built by people who never experience stress. They're built by people who know how to recover, adapt, and stay connected under pressure. Teams need practical experiences that help them regulate stress, reconnect with one another, and return to work with greater clarity and focus.
Unlike traditional wellness workshops, every Notice Wellness experience is designed through the lens of both licensed psychotherapy and therapeutic yoga, blending evidence-informed practices with practical tools teams can immediately apply in their work.
The goal isn't simply to provide a relaxing experience. It's to help people return to work more focused, connected, and ready to tackle challenges together.
Customized Experiences
What organizations can expect:
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60- or 90-minute facilitated experiences
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Breathwork and mindfulness practices
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Accessible movement (no yoga experience required)
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Guided reflection and discussion
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Stress management tools backed by psychology
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Customized to your team's goals
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Available onsite or at Notice Wellness
Signature Enhancements
Enhance your corporate wellness experience with thoughtfully curated additions that create a lasting impression.
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Therapeutic Sound Bath – A deeply restorative sound immersion using crystal singing bowls and therapeutic instruments to promote relaxation, nervous system regulation, and mental clarity.
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Curated Wellness Gift Set – Branded tote, water bottle, premium journal, and pen.
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Notice Wellness Signature Cork Yoga Mat – A premium eco-friendly cork yoga mat that serves as a lasting reminder of your organization's investment in employee well-being.
Why organizations choose Notice Wellness
✔ Licensed Psychotherapist specializing in somatic therapy
✔ 15+ combined years of yoga teaching and practice
✔ Trauma-informed facilitation
✔ Customized experiences aligned with your organization's mission
✔ Accessible for every experience level
These experiences are ideal for:
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Corporate teams (large or small)
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Leadership groups and executive retreats
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Nonprofit organizations
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Healthcare and education professionals
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Sports teams
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Creative agencies
TESTIMONIALS
"My team loved the morning and appreciated the time for more intentional activities to do together while in person versus activities that could technically be done remotely. It was just what I hoped for. The breathing techniques and moving techniques are always good to have on hand to help stay more present in the day."
JEN/ SOURCEWELL/ CHIEF TALENT AND CULTURE OFFICER
What to Expect timeline
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Discovery Call
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Custom Experience Design
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On-site Facilitation
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Teams Return Inspired
Let's create an experience your team will remember.
If you’re a leader who wants to invest in your team’s wellbeing, strengthen communication and collaboration, build resilience, and lead with intention, contact us to book your custom experience today. When teams realign with purpose, everything changes; communication flows, creativity expands, and your mission comes alive.
Schedule Your Consultation
Email Danielle@noticewellness.com
