Sat, Jan 14|
Chaturangas & Chai
Want to learn proper alignment and alternatives to chaturanga dandasana, and then sip on delicious chai tea?! Come to heated vinyasa Saturday, January 14th 8 am.
Time & Location
Jan 14, 8:00 AM – 9:15 AM
Nisswa, 25360 Smiley Rd, Nisswa, MN 56468, USA
About the event
Ever wondered if you're doing your chaturanga with proper form and alignment? Curious about variations to accomodate for injuries or wanting options while you build strength? Come to heated vinyasa on Saturday, January 14th! During this flow we'll pause to learn about the foundation of chaturanga dandasana and improve your asana practice! Afterward, stay for a delicious cup of complimentary chai tea!