Embodied Sol
A boutique yoga retreat in Sayulita, Mexico.
Move Powerfully. Rest Deeply. Exist Freely.
More than a getaway—this yoga retreat is for adults seeking a soulful space to ground, reset, and expand through powerful practice, restorative moments, and authentic community.
February 20-25, 2027
5 Nights / 6 Days | La Joya, Sayulita, Mexico
Perched above the Pacific in the lush hills of Sayulita, our boutique retreat at La Joya Sayulita is designed to be both a sanctuary and a catalyst where deep rest meets meaningful transformation.
Each day begins and ends with intentional movement. You’ll experience two yoga practices daily; a dynamic, energizing flow to awaken the body, and a slower, grounding session to integrate, soften, and restore. These are more than classes—they are invitations to come home to yourself.
Between practices, your time is truly your own. Lounge by the serene infinity pool and hot tub overlooking the ocean, take in expansive views from the sauna and cold plunge, or retreat into luxurious, thoughtfully designed accommodations that hold you in comfort and calm.
You’ll be nourished with three chef-curated meals each day, crafted to energize, satisfy, and delight—shared in community, or savored quietly as you wish.
This retreat honors both connection and spaciousness:
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Time to rest deeply
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Time to engage in transformative, somatic-based experiences
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Time to connect—with others, and more importantly, with yourself
What's Included
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round-trip transportation from airport to resort within designated times
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signature experience: an evening sunset whale watching cruise with dinner
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two yoga classes daily
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cedar sauna and cold plunge
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serenity pool and hot tub overlooking the ocean
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three organic chef meals daily
For those craving more, there will be opportunities to purchase curated excursions and elevated experiences—from adventure to indulgence—allowing you to shape your retreat exactly as you need.
This is your permission to step out of routine, soften your edges, and exist freely; held by nature, practice, and intentional space.
Come as you are. Leave reconnected, recalibrated, and expanded.
What You Will Experience
NOT included in your stay are alcoholic beverages, items outside of meal time, services from the spa, flights and travel insurance.
Travel insurance is highly recommended.
In order to maintain a peaceful, safe and responsible group environment, retreats are adults-only. All guests must be 21 or older.
Participants acknowledge that Notice Wellness retreats are recreational and wellness-based experiences and are not psychotherapy services. In the event that a retreat participant is also a current or former psychotherapy client of a retreat leader, all parties agree that the retreat experience shall remain separate and distinct from any therapeutic relationship.
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Relax and swim in the ocean view saltwater infinity pool
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Access to paddle boards, surf gear, and jungle trails for adventure or reflection
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Journey into the town of Sayulita to explore, immerse and connect
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Restore with the state-of-the-art thermal spa circuit featuring a cold plunge, red cedar sauna, and aromatic steam room
Additional add-on experiences include a traditional temazcal sweat lodge experience, surf lessons and more!
Embodied Sol
Boutique Yoga Retreat in Mexico
Meet Your Guides
DanielleArnold, MA, LPC, E-CYT200
Holistic Psychotherapist, Owner of Notice Wellness, Sound Therapist, Director of NoticeWellness YTT, Certified 200 Hr Yoga Instructor
Danielle is the founder of Notice Wellness, a somatic practitioner, and yoga teacher with over 16 years of experience guiding others home to themselves. Known for her powerful, thoughtful teaching style, Danielle blends embodiment practices and a carefully curated soundtrack of uplifting EDM beats and rhythmic tribal melodies to create experiences that are both grounding and energizing. Her classes invite participants to step into their strength, awaken presence, and reconnect with the most authentic parts of themselves while having fun along the way!
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Aftyn Arnold, CYT200
Certified Sound Practitioner, Certified Wonder Women Facilitator, Certified 200 Hr Yoga Instructor
Aftyn believes some of life’s most meaningful transformations happen when we step away from our routines and create space to truly listen. Her connection to yoga began at a young age and has continued to evolve through years of practice, travel, and self-discovery. Her path has taken her around the world, from Bali and Argentina to Hawaii, each experience deepening her understanding of presence, connection, and intentional living.
With training in Women’s Circle Facilitation and a deep love for community, Aftyn is passionate about creating spaces where people can slow down, reconnect with themselves, and experience meaningful connection with others. She weaves together movement, reflection, and mindful practices to create experiences that feel both grounding and expansive.
As both a teacher and lifelong student, Aftyn brings a warm and welcoming presence to her work. She is honored to hold space for others as they rest, reconnect, and return home with a deeper sense of clarity, balance, and the wisdom that already lives within them.
Accomodations
All lodging accommodations at La Joya include:
private bathroom, ocean facing balcony, and air conditioning.
The Bungalows
Single or double occupancy. The bungalows host a king-size bed, panoramic windows, and a private terrace facing the sea. Mini Bar, Nespresso, AC, High Speed WiFi, fine linens, organic conditioner and shampoo, blackout blinds available. Ocean and Jungle views.
Single Occupancy- $3700.00 USD
Double Occupancy- $2,700.00 USD Per Person
(only 5 left)
The Casitas
The casitas offer a more spacious option for 3 guests with a larger bedroom, bathroom and terrace. Ocean and jungle views. AC, large terrace with either hammock and sitting chair or table and chairs. Artisanal mini-bar, fine linens, spacious bathroom, organic conditioner and shampoo.
The casitas offers 3 single beds.
Triple Occupancy- $2,500.00 USD Per Person
(only 2 spots left)
FAQs
Travel & Logistics
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Where do I fly into?
Fly into the nearest international airport (e.g., Puerto Vallarta International Airport (PVR) for Sayulita). -
How do I get from the airport to the retreat location?
We will provide a shuttle to the resort within certain hours of the day. If you fly in outside of those hours, you will be responsible for arranging and paying for your shuttle. -
Do I need a passport?
Yes.
Registration & Payment
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Do you offer payment plans?
Yes. We offer flexible payment plan options to make the retreat more accessible. Contact us to discuss available payment schedules. -
How much is the deposit?
A $500 non-refundable deposit secures your space. The remaining balance can be paid according to your selected payment plan. -
What is your cancellation policy?
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All payments made to Notice Wellness LLC are final and non-refundable, without exception. This includes, but is not limited to, cancellations due to illness, injury, travel disruptions, personal emergencies, weather conditions, changes in employment, or scheduling conflicts.
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Travel insurance is strongly recommended to protect against unforeseen circumstances.
Retreat Experience
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Do I need yoga experience?
No. Our retreats welcome a range of experience levels. Modifications and options will be offered throughout the practices. Plan for a morning powerful vinyasa class and an evening restorative class. -
Can I come alone?
Absolutely. Many participants attend solo. Retreats are a wonderful opportunity to connect with yourself and meet like-minded people. -
Will there be free time?
Yes. The schedule is intentionally designed to balance yoga, community, exploration, rest, and personal reflection. -
Is participation in every activity required?
No. This is your retreat experience. All offerings are invitations, and you are encouraged to honor your own needs.
Accommodations & Meals
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What meals are included?
3 chef meals/ day -
Can dietary restrictions be accommodated?
Most dietary needs can be accommodated with advance notice. -
Will I have a roommate?
Depending on the room option selected, accommodations may be private or shared.
Misc.
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What makes this retreat different?
Notice Wellness retreats blend movement, nervous system support, meaningful connection, adventure, and intentional rest. We create experiences that leave you feeling grounded, energized, and more connected to yourself. -
What if I'm feeling burned out and just need rest?
Many guests arrive seeking rest, clarity, or a reset. You're welcome to participate fully, move at your own pace, or simply enjoy the space and surroundings. -
Is this retreat right for me if I don't know anyone?
Yes. In fact, many of the deepest connections are formed when people arrive on their own. Our retreats are designed to foster a welcoming and supportive community.