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Sat, Mar 04


notice wellness

Inversion & Arm Balance Workshop

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Inversion & Arm Balance Workshop
Inversion & Arm Balance Workshop

Time & Location

Mar 04, 2023, 9:15 AM – 10:30 AM

notice wellness, 25360 Smiley Rd, Nisswa, MN 56468, USA


About the event

Deepen your yoga practice during this 75 minute inversion and arm balance workshop. You'll learn the mechanics and strengthening techniques necessary to complete asanas (poses) such as headstand, crow and side crow, flying lizard, elephant trunk and 8 limb.

Sometimes the best way to gain perspective is to go upside down, and there's no better way to cultivate being present than focusing on the subtleties of an arm balance.

Join Treff and Danielle, both RYT 200, for this extraordinary opportunity in the Brainerd Lakes Area.


  • Inversion & Arm Balance

    +$0.63 service fee
    Sale ended



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