Sat, Oct 14
|Nisswa
Embodying Yoga Workshop
New to yoga or feeling ready to deepen and expand your practice? Curious about pose alignment, pose benefits and/or how to live yoga OFF your mat to live a life more balanced and enlightened? This 2 hour workshop is for you!
Time & Location
Oct 14, 10:00 AM – 12:00 PM
Nisswa, 25360 Smiley Rd, Nisswa, MN 56468, USA
Guests
About the event
Join us for this cohesive embodying yoga workshop and start/grow your practice! This two hour workshop will include time spent learning on your mat, as well as time moving through poses and getting personalized instruction and hands on assists.
Topics covered include-
- Introduction to yoga principles & philosophy
- Embodiment practices
- Common poses instruction w/ alignment, variations & benefits
- Breathing techniques
Bring your mat, water, and your notebook, and get ready to expand your mind and knowledge of yoga! Space is limited to 10. Tea and light refreshments provided.
Tickets
Price
Quantity
Total
Embodying Yoga Workshop
$45.00
+$1.13 service fee
This ticket includes entry to this two hour yoga workshop at notice wellness on 10/14/23.
$45.00
+$1.13 service fee
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