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Restorative Yoga

Mon, Nov 13

|

Nisswa

Discover the benefits of Restorative Yoga for your overworked nervous system with Jennifer Smith.

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Restorative Yoga
Restorative Yoga

Time & Location

Nov 13, 2023, 5:30 PM – 7:00 PM

Nisswa, 25360 Smiley Rd, Nisswa, MN 56468, USA

Guests

About the event

Ever feel lonely, distracted, overwhelmed, or exhausted? Your nervous system may be crying out for some relief. The solution isn't to do more, but rather to do less. Restorative Yoga uses props to support the body in positions of comfort and ease to facilitate relaxation and health. More than just rest, this Restorative Yoga practice promotes physical, emotional, and psychological healing.

Restorative Yoga provides much-needed relief for your overstimulated nervous system by teaching you how to slow down and find your inner silence. By activating your parasympathetic nervous system, Restorative Yoga:

  • Decreases stress levels

  • Improves concentration and clarity

  • Enhances the quality of your sleep

  • Increases your resilience and gives your nervous system the break it deserves

Tickets

  • Restorative Yoga

    $40.00

    +$1.00 ticket service fee

    Sale ended

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